Move Sense Be
Move Sense Be

Class Schedule


Monday  Nia  9-10am 16 Union St. Hamilton  Register: Hamilton Wenham Recreation  

Tuesdays Let's Move 11:15-12. 16 Union St Hamilton

Let’s Move, A Dance and Movement Class: This safe, easy movement practice works to improve strength, balance, and agility. Move to a variety of music. This class infuses the love of dance with some Tai Chi and gentle stretches.

 Register: Hamilton Wenham Recreation  


Wednesday Nia 10-11am  Floating Lotus, 169 Main St. Gloucester

 $12 in a series, $14 drop in. Parking in back. 


Questions? Email me to find out more.



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Nia on the North Shore

Phone: 1-978-290-9703



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