Monday Nia 9-10am 16 Union St. Hamilton Register: Hamilton Wenham Recreation
Tuesdays Let's Move 11:15-12. 16 Union St Hamilton
Let’s Move, A Dance and Movement Class: This safe, easy movement practice works to improve strength, balance, and agility. Move to a variety of music. This class infuses the love of dance with some Tai Chi and gentle stretches.
Wednesday Nia 10-11am Floating Lotus, 169 Main St. Gloucester.
$12 in a series, $14 drop in. Parking in back.
Questions? Email me to find out more.