Health Tips and Strategies for Long Lasting Gardeners

 

 

Learn about:

 

  • Bringing mindfulness into your gardening practice 
  • Protecting your body
  • Adaptive, ergonomic tools
  • Modifications to your garden routines
  • Low maintenance gardens
  • How to increase strength and flexibilty
  • Improving your sensory experience
  • Increasing the rewards and pleasure of gardening

 

Susan presents lively, interactive talks and demonstrations.

Information on adapations and modifications that keep you happily in the garden.

 

Presentations are one hour and can be customized. 

 Presentation plus Workshop 1 1/2 hours

Workshops one hour

 

 

Contact:

Susan Guest

Susan@movesensebe.com

978-290-9703

 

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